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Baked Zucchini Cups

Baked Zucchini Cups

Ingredients for Zucchini Cups

  • 1 lb. ground chicken
  • 2 cups zucchini, grated with skin
  • 3 green onions, sliced
  • 3 tbsp cilantro, chopped
  • 1/2 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Mix the above ingredients.
  2. Grease individual mini muffin tins with oil of choice (we used coconut oil).
  3. Place one cookie scoop of chicken mixture into each mini muffin tin.
  4. Press down and sprinkle with almond meal, about 1/2 tsp per cup.
  5. Bake at 400 for 20-25 minutes, or until cooked through.
  6. Serve with avocado mayo.

Ingredients for Avocado Mayo Dip:

  • 2 avocados
  • 1/4 cup light olive oil
  • 1/3 cup rice vinegar
  • 1/2 tbsp garlic, minced
  • 1/2 tsp mustard powder
  • 3/4 tsp salt

Directions:

  1. Mix above ingredients in blender.
  2. Serve with zucchini cups, cut veggies or even top burgers.

Author Nan

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